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Pamela Nine Martinez, Ph.D.
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Herbal Teas




“and the fruit thereof shall be
for meat, and the leaf thereof
for medicine.”
– Ezekiel 47:12

HERBAL TEAS are pure, simple and delicious ways to stay healthy and revitalize from the inside out. They are the most gentle, natural and beneficial way to absorb the healing properties of herbs. A cup of hot or iced tea has the power to soothe and relax, while also delivering herbal healing agents to the bloodstream. Through teas, herbal healing agents are delivered within the body more quickly than capsules, tinctures or infusions.

As with any herb or medication, caution should be practiced. Herbs should never be used as substitutes for a doctor’s prescription. If you are being treated for any illness and are taking prescription medication, seek the advice and consent of your doctor, prior to taking herbs. Children, pregnant women, and nursing mothers should not take herbs without a doctor’s consent.

There are thousands of different herbal tea varieties. Each offers healing properties unique to the specific blend. Below is a partial listing of available herbal teas, and their associated healing properties:

BLACK: Antioxidant, Overall Health and Immunity, Longevity, Antiviral, Respiratory, Stimulant.

BLACKBERRY: Astringent for cleansing, Fevers, Source of Vitamin A, B-Complex and Citric and Mal ic Acids.

CHAMOMILE: Muscle aches, Strains, Pains, Bladder, Burns, Nausea, Skin Softener, Calming, Tranquilizing.

CRANBERRY: Urinary Tract Infections, Source of Vitamin C, Coli Fighter, Immunity.

DANDELION:
Anemia, Constipation, Digestion, Water Retention, Weight Control, Detoxifier, Urinary Tract.

DONG QUAI: Builds “Chi” Energy, Digestion, Disease Resistance, Heart and Blood, Liver, Muscles, Nerves, PMS.

ECHINACEA: Skin Toner, Immunity, Iron for blood, Calcium for bones and teeth, Silica for tissue repair.

ELDER: Chest and Upper Respiratory Conditions, Colds, Coughs, Flu, Throat and Mouth infections, Skin.

EYE BRIGHT: Eye Conditions (tired, dry, inflamed), Nose, Throat, Hay fever, Bronchial Irritations.

GINGER: Circulation, Colds, Chills, Heart, Blood Pressure, Strokes, Nausea, Weight Control, Digestion.

GINKO: Circulation, Headaches, Memory Loss, Anxiety, Allergies, Asthma, High Blood Pressure, Heart, Stroke.

GINSENG: Energy Enhancer, Sexual Vigor, Muscle & Skin Tone, Stress, Nervousness, Immunity, Antioxidant.

GREEN: Powerful Antioxidant, Overall Health and Immunity, Longevity, Antiviral, Respiratory, Stimulant.

HYSSOP: Respiratory System Cleanser, Asthma, Allergic Reactions, Bronchitis, Chest Congestion, Rheumatism.

KAVA KAVA: Mildly sedating, Calming, Mood swings, Relax muscles, Anxiety, Tension, Emotional stress.

LAVENDER: Anxiety, Tension, Headaches, Nervousness, Infectious Diseases, Fevers, Purify, Skin antiseptic.

LEMON BALM: Natural Antihistamine, Allergies, Asthma, Digestive Disorders, Stress, Nervousness.

OOLONG: Antioxidant, Overall Health and Immunity, Longevity, Antiviral, Respiratory, Stimulant.

PAPAYA: Digestive Health, Heart, Lymph System, Weight Loss, Gastrointestinal Distress, Water Retention.

PLANTAIN: Blood, Colds, Deobstruent, Fungal Infections, Lungs, Mucous Infections, Poison Ivy, Skin, Venoms.

RASPBERRY: Nutrition, Female Reproductive System, Kidneys, Urinary Tract.

ROOIBOS (RED BUSH):
Healing, Antioxidant, Hay fever, Asthma, Eczema, Insomnia, Headaches, Nervousness.

SAGE: Healing, Antioxidant, Anti-aging, Antibiotic, Digestive Remedy, Respiratory Infections, Night Sweats.

SASSAFRAS: Cleansing, Removes toxins out of blood, Anodyne for pain relief.

ST. JOHN’S WORT:
Antidepressant, Immunity, Menses, Menopause, Neuralgia, Nerve pains, Inflammation.

THYME:
Infections, Colds, Flu, Viral, Bronchial Dilator, Skin Infections, Urinary tract, Kidney, Mouth and Throat.

WHITE:
Most Powerful Antioxidant, Overall Health and Immunity, Longevity, Antiviral, Respiratory, Stimulant.

 

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